Free Mental Health Sessions for Mothers and Mums to be.

Trauma, Mindfulness and Meditation session for Mothers and Mums to be with an NHS Mental Health Specialist who’s also a Mother.

Trigger Warning⚠️

Untreated mental illness can lead new mums to take their own lives! While their deaths are often preventable, shame and stigma sometimes stop them from getting help in time.

Research shows the following:

Training & Speaking

We offer training to healthcare professionals and employers. We delivered training to healthcare professionals in

London borough of Greenwich, Brent, Newham, Waltham Forest and more

We delivered training to managers, alongside HR to manager on how to manage cases where mothers/birthing people need assistance with their mental health at the workplace and during maternity leave. We delivered this to Roche (The leading pharmaceutical company) and more. We also offer to speak at awareness events. If you’re interested in our Training and speakers service, please choose get training and use our contact form

Doula Support For Families

We have two Doulas who have partnered with the Motivational Mums Club to provide Doula Support to families! We have Tanicia from the Doula Experience and Charmaine Heket from the Black Zen Project.

Tanicia and Charmaine are trained Labour and Postpartum Doulas (with CAPPA, 2016 & ProDoula 2019). They can provide the following support:

Breast/Chest Feeding (20 hour Course)
Advanced Comfort Measures Techniques
Developing the Bond Between Mother and Baby
Sex/Intimacy After Birth
Pelvic Floor Health

For further information, please do complete the form online

Free Mental Health Sessions for Mothers and Mums to be.

Trigger Warning⚠️

Training & Speaking

Doula Support For Families

Our Funders